Deep Healing. Sustainable Change. In Days, Not Months.
You’ve done the work—you’ve read, reflected, and even tried traditional therapy.
But something inside you still feels unsettled. You know there’s more to release.
EMDR Intensives offer a focused, immersive approach to healing—helping you move through months of therapy in just a few days.
What Is an EMDR Intensive?
An EMDR Intensive condenses the transformative power of Eye Movement Desensitization and Reprocessing (EMDR) into extended sessions that allow your brain and body to process and integrate without interruption. Learn more about EMDR here.
Rather than the stop-and-start rhythm of weekly sessions, an intensive creates spacious time for deep work, clarity, and restoration.
Ideal for:
- High-functioning professionals and leaders seeking efficient, profound healing
- Individuals navigating trauma, burnout, anxiety, or chronic stress
- Anyone ready for meaningful change without spending months in therapy
Why Choose an Intensive Instead of Weekly Therapy?
| Weekly Sessions | EMDR Intensive |
|---|---|
| 50 minutes of therapy with transition time over weeks | 3–6 continuous hours of deep work |
| Progress often disrupted by daily stressors | Allows full nervous-system regulation and uninterrupted processing |
| Gradual, cumulative change | Accelerated breakthroughs and tangible relief |
| Schedule based on weekly time constraints | Complete transformation in a single day or weekend |
Many clients describe their intensive as the moment things finally “clicked”—where understanding, emotion, and body alignment came together.
What to Expect
Each intensive is personalized to your unique goals, history, and nervous-system capacity. You’ll receive supportive preparation tools and post-session integration resources to extend your progress well beyond our time together.
Before your intensive
- 50-minute virtual intake and assessment
- Personalized preparation plan with guided meditation, regulation tools, and reflection questions
During your intensive
- Half-Day (3 hours) or Full-Day (6 hours) immersive EMDR sessions
- Built-in grounding breaks to support nervous-system balance
- Deep processing of core experiences, memories, or emotional patterns
After your intensive
- 50-minute virtual follow-up within two weeks
- Integration guide, journaling prompts, and additional wellness resources
Investment
| Package | Duration | Includes | Rate |
|---|---|---|---|
| Half-Day Intensive | 3 hours | 50-min intake, 3-hr EMDR, 50-min follow-up, prep materials | $1,100 |
| Full-Day Intensive | 6 hours | 50-min intake, 6-hr EMDR, 50-min follow-up, prep materials | $2,100 |
| Two-Day Experience (optional add-on) | 12 hours | Two full days + two follow-ups | $3,600 |
Deposit: 50% non-refundable at booking
Reschedule window: 10 days
Payments: Processed securely through Square
Private-pay only
Format & Location
Currently offered virtually for residents of Florida, Washington, D.C., and Ohio via secure telehealth.
Premium in-person intensives in Orlando, FL will be available soon for clients seeking a private, retreat-style experience.
Why EMDR Intensives Work
Healing doesn’t always fit neatly into a 50-minute window.
When you give yourself uninterrupted time and guidance, your nervous system can do what it’s designed to do—integrate, restore, and release.
Clients often describe feeling:
- Calmer and more grounded
- Clearer in thought and direction
- Emotionally lighter and more connected to themselves and others
This is deep work—but it doesn’t have to take years.
Frequently Asked
Is EMDR right for me?
If you’ve experienced trauma, anxiety, or emotional overload—and traditional therapy hasn’t brought lasting relief—EMDR can help your brain and body process experiences more completely.
How soon will I notice results?
Some clients feel noticeable shifts right away, while others experience gradual integration in the days following. The follow-up session helps anchor these changes.
Can I keep working with my current therapist?
Yes. We can collaborate with your existing therapist or psychiatrist (with your consent) to support continuity of care and long-term stability.
Begin Your Intensive Healing Journey
You don’t have to spend years circling the same stories.
You can experience deep, evidence-based healing that honors both your time and your humanity.
Step 1: Schedule a free 15-minute consultation to explore if EMDR Intensives are right for you.
Step 2: Book your intensive and complete your intake forms.
Step 3: Prepare, breathe, and step into the next chapter of your healing.
Schedule Your Consultation Here →
Angela Williams, LCSW, LISW
Angela Williams, is a licensed clinical social worker and trauma-informed therapist who helps high-functioning individuals and leaders reconnect with calm, confidence, and clarity. Blending evidence-based practices like EMDR with mind-body and nervous-system regulation, Angela creates a safe, compassionate space for deep healing and sustainable change. Her approach is both clinical and holistic—supporting clients in releasing what’s heavy so they can feel balanced, present, and fully alive.
Health & Wellness Collective
Serving residents of Florida, DC, and Ohio via secure telehealth
Licensed Clinical Social Worker specializing in stress-reduction, burnout recovery, trauma healing, anxiety, and nervous-system regulation for high-functioning individuals and leaders.