Healing Starts Here: Personalized Therapy for Growth and Well-Being

At Health & Wellness Collective, we provide individualized therapy to help you navigate life’s challenges, heal from past wounds, and cultivate lasting well-being. Our licensed clinicians use evidence-based approaches tailored to your needs in a safe, supportive space.

Who We Help

  • Adults (18+) experiencing anxiety, depression, or chronic stress
  • Professionals facing burnout and decision fatigue
  • Individuals healing from trauma and difficult life experiences
  • Those seeking personal growth, clarity, and better relationships

Please note: We currently serve independent adults only. We do not offer couples or family therapy at this time.

Our Therapy Approach

  • EMDR for trauma and stress processing (learn more here)
  • Cognitive Behavioral Therapy (CBT) for reframing unhelpful thought patterns
  • Mindfulness and somatic practices for nervous system regulation
  • Strengths-based therapy to enhance confidence and self-trust

Therapy is approached from a holistic perspective, considering many facets of wellness. In sessions, you can expect confidentiality, compassion, and collaboration. Together, we’ll identify your goals and the practical steps to reach them.

Session Details

  • Format: 100% virtual sessions
  • States served: Ohio, Florida, and Washington, D.C.
  • Length: 50 minutes (standard sessions); EMDR intensives vary
  • Scheduling: Flexible daytime and limited evening availability

Clients must be physically located in Ohio, Florida, or Washington, D.C. at the time of their session.

Therapy Options

Ongoing Therapy
Weekly or bi-weekly sessions following a free phone consult. Appointments are available virtually only.

EMDR Intensives – Accelerated Healing
A focused pathway for targeted concerns. Includes a custom treatment plan, supplemental materials, and intensive session schedule based on your needs. Read more about EMDR intensives here.

Finances & Access

We currently accept self-pay, HSA/FSA cards, and select insurance plans including Aetna, UnitedHealthcare, Quest Behavioral Health, Oscar, and others. Superbills are available for out-of-network reimbursement.

  • Rate: $150–$200 per 50-minute session depending on the therapist
  • Payment: Cash, credit/debit, HSA/FSA
  • Insurance: Aetna, UnitedHealthcare, Quest Behavioral Health, Oscar, and more (please inquire for current panels)
  • Superbills: Provided for clients seeking out-of-network reimbursement

Getting Started

Healing and transformation begin with a conversation. Schedule your free 15-minute consultation today.

📞 Call 1-321-765-3855 and leave your name, number, and best time to reach you
✉️ Or send a message through our contact page

Compliance & Safety Notes

  • Good Faith Estimate: You have the right to receive a Good Faith Estimate of expected charges under the No Surprises Act.
  • Emergencies: We do not provide crisis services. If you are in crisis, please dial 988 or go to the nearest emergency room.